coaching hypnosis

Coaching is a form of personal development in which an experienced subject, called a coach, supports a student or client in achieving a specific personal, professional or sporting goal by providing training and guidance.

We could trace the origins of Coaching back to ancient Greece, to the philosopher Socrates. In fact, he questioned his disciples with queries, dialoguing with them and stimulating them, without however ever providing packaged answers. He stated “.. from me they have never learned anything, but it is they who, from themselves, discover and generate many beautiful things”.

Coaching will help you imagine a greater and better version of yourself and then achieve that version. It builds awareness, empowers choice and leads to change.

Coaching will help you grow by analysing your current situation, identifying limiting beliefs and other potential challenges and obstacles you may be having today and by creating a custom plan of action envisioned to help you attain specific outcomes in your life.

Coaching has traditionally been associated with sports. Every top athlete has a coach. In the last few years, though, coaching has become applicable in every area, in every aspect of life, professional projects, personal goals and transitions.

Today it is quite normal for someone to see a coach to help them achieve their goals in their life and work.

Coaching is a creative partnership between coach and client that seeks to:

• Identify, clarify and create a vision of what the client is seeking and focus on the goals and objectives that will radically change their life;
• Achieve your health goals, feel more energy and vitality;
• Identify limiting beliefs you hold about yourself and learn how to break them down and replace them with new empowering ones;
• Encourage client’s self-discovery and growth;
• Break through limitations and gain the skills to persuade, inspire and connect with others.
• Grow your courage, strength, passion and confidence to overcome any challenges and to develop and expand in your private and professional life.

The coach helps clients to achieve their personal best and to produce the results they want in their personal and professional lives. Coaching ensures clients can give their best, learn and develop in the way they wish.

What most clients are looking for when seeking for a life coach: (icon)

• Discover and reach their true objectives
• Enhance their performances
• Improve their health condition
• Fulfil their lives with passion

Coaching Hypnosis is an integrative approach that combines traditional coaching methods with hypnotherapy techniques. It leverages the power of the subconscious mind to facilitate deeper and more effective personal transformation. Unlike ordinary coaching, which primarily focuses on conscious goal-setting, planning, and accountability, Coaching Hypnosis delves into subconscious patterns, beliefs, and behaviors that might be holding a person back.

In ordinary coaching, the coach and client work together to identify goals, create action plans, and develop skills and strategies for achieving those goals. The process is typically logical and conscious, relying on discussion, exercises, and feedback to drive progress.

In contrast, Coaching Hypnosis incorporates hypnotherapy to access the subconscious mind, where many limiting beliefs and habitual behaviors reside. Through guided hypnosis sessions, clients enter a deeply relaxed state, making them more open to positive suggestions and new perspectives. This approach can help clients overcome deep-seated issues such as fears, phobias, negative self-talk, and other mental blocks more effectively than conscious effort alone.

The key differences include:

1. Depth of Access: Coaching Hypnosis accesses the subconscious mind, whereas ordinary coaching works primarily with the conscious mind.
2. Technique: Incorporates hypnotherapy techniques alongside traditional coaching methods.
3. Scope of Issues: Can address deeply rooted issues and subconscious blocks that might not be accessible through ordinary coaching.
4. Results: Potentially faster and more profound transformations by aligning both the conscious and subconscious mind toward achieving goals.

By integrating hypnotherapy, Coaching Hypnosis offers a holistic and powerful way to achieve personal and professional growth.

People choose to start working with a life coach because they feel something is missing from their life, because they want to learn about themselves to improve themselves. People from all walks of life use life coaches, including actors, singers, creatives, entrepreneurs, executives, homemakers, managers, professionals, small business owners and start-up pioneers or simply people who want to give themselves a better opportunity for a more fulfilling life. These people all identify a gap between where they are and where they want to be and turn to coaching when they want help reaching their goals. When you ask yourself why should I work with a coach, you are really asking yourself why you would want to better yourself and your life.